Empower Your Performance
Inner-performance.com is dedicated to empowering athletes, business professionals, and individuals through sports psychology and therapy. Our mission is to help individuals achieve peak performance and mental well-being. We believe in the power of the mind to elevate performance and overcome mental barriers. With a focus on empowerment, strength, and inner focus, we offer a unique blend of sports psychology and mental health therapy to help our clients thrive in their personal and professional lives.
Meet Our Sports and Mental Health Therapist
Timothy Plucinsky
Licensed Professional Counselor.
Timothy Plucinsky is a sports and mental health therapist with expertise in peak performance, anxiety, and depression. With years of experience in empowering athletes and professionals, he is dedicated to helping individuals unleash their full potential.After earning his master’s in clinical Mental Health Counseling from Colorado Christian University, founder of Inner-Performance, blend of evidence-based therapy with deep personal connection. Timothy use approaches like Cognitive Behavioral Therapy (CBT) to challenge unhelpful thought patterns, Acceptance and Commitment Therapy (ACT) to help clients align with their values, and Exposure and Response Prevention (ERP) to confront fears head-on. He loves guiding clients to discover their unique strengths and helping them build lives rooted in purpose, courage, and inner freedom.
Education:
- Masters in clinical Mental Health, Colorado Christian University
Certifications:
Certified Mental Performance Consultant (CMPC)